29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Po Ki LAW (#1365)
Finished
TIME:  07:23:37
Place
844  OF 1194
Male
732  OF 1010
30-34
61  OF 80

Swim 00:51:59 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:34
Swim 00:51:59 00:51:59 758 669 61 2.19 / 27:21 07:01:33

T1 00:11:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:05 01:03:04 791 675 59 - / - 07:12:38

Cycle 03:34:36 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 26k 01:00:14 02:03:19 1165 991 80 25.89 / 02:19 08:12:53
Bike 45.6k 00:48:44 02:52:03 1135 970 78 25.1 / 02:23 09:01:37
Bike 65.2k 00:42:55 03:34:59 1108 953 75 25.75 / 02:19 09:44:33
Cycle 01:02:41 04:37:40 1067 922 75 25.16 / 02:23 10:47:14

T2 00:06:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:04 04:43:45 540 472 47 - / - 10:53:19

Run 02:39:52 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7k 00:56:12 05:39:57 606 520 51 7.47 / 08:01 11:49:31
Run 15k 00:53:47 06:33:45 573 491 50 8.18 / 07:20 12:43:19
Run 00:49:52 07:23:37 669 565 54 7.91 / 07:34 13:33:11