29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Roland CLAASSEN (#1385)
Finished
TIME:  05:57:46
Place
238  OF 1194
Male
226  OF 1010
30-34
29  OF 80

Swim 00:40:41 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:19
Swim 00:40:41 00:40:41 171 157 25 2.8 / 21:24 06:45:01

T1 00:07:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:44 00:48:25 331 294 39 - / - 06:52:45

Cycle 02:56:46 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 26k 00:47:33 01:35:59 398 378 34 32.79 / 01:49 07:40:19
Bike 45.6k 00:39:18 02:15:18 388 373 34 31.49 / 01:54 08:19:38
Bike 65.2k 00:36:05 02:51:24 405 387 34 31.81 / 01:53 08:55:44
Cycle 00:53:48 03:45:12 405 383 34 30.54 / 01:57 09:49:32

T2 00:04:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:39 03:49:52 292 258 33 - / - 09:54:12

Run 02:07:54 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7k 00:48:30 04:38:23 331 297 34 8.65 / 06:55 10:42:43
Run 15k 00:45:16 05:23:40 279 254 32 9.59 / 06:15 11:28:00
Run 00:34:06 05:57:46 246 225 30 9.89 / 06:03 12:02:06