29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Chien Neng KAO (#1398)
Finished
TIME:  05:50:42
Place
208  OF 1194
Male
197  OF 1010
30-34
24  OF 80

Swim 00:42:46 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:17:24
Swim 00:42:46 00:42:46 260 243 34 2.66 / 22:30 07:00:10

T1 00:05:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:00 00:47:46 50 47 9 - / - 07:05:10

Cycle 02:46:37 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 26k 00:44:40 01:32:27 162 160 20 34.92 / 01:43 07:49:51
Bike 45.6k 00:37:39 02:10:06 186 183 22 33.23 / 01:48 08:27:30
Bike 65.2k 00:33:52 02:43:58 190 186 23 33.66 / 01:46 09:01:22
Cycle 00:50:25 03:34:24 200 194 24 32.4 / 01:51 09:51:48

T2 00:07:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:16 03:41:40 755 646 56 - / - 09:59:04

Run 02:09:02 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7k 00:46:51 04:28:31 286 260 31 8.96 / 06:41 10:45:55
Run 15k 00:46:22 05:14:53 269 246 31 9.65 / 06:12 11:32:17
Run 00:35:48 05:50:42 258 236 31 9.81 / 06:06 12:08:06