IRONMAN 70.3 Kenting (2023)
Polun JEN (#1434)
Finished
TIME:
08:13:10
Place
1126
OF
1194
Male
951
OF
1010
35-39
137
OF
143
Swim 00:53:09 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:11:11 |
Swim | 00:53:09 | 00:53:09 | 810 | 710 | 98 | 2.14 / 27:58 | 07:04:21 |
T1 00:11:39 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:39 | 01:04:49 | 871 | 741 | 112 | - / - | 07:16:00 |
Cycle 03:18:11 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:54:23 | 01:59:12 | 984 | 870 | 129 | 28.67 / 02:05 | 08:10:24 |
Bike 45.6k | 00:45:43 | 02:44:56 | 965 | 854 | 126 | 27.32 / 02:11 | 08:56:07 |
Bike 65.2k | 00:38:45 | 03:23:42 | 895 | 791 | 121 | 28.16 / 02:07 | 09:34:53 |
Cycle | 00:59:18 | 04:23:00 | 848 | 751 | 116 | 27.24 / 02:12 | 10:34:12 |
T2 00:06:23 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:23 | 04:29:24 | 593 | 513 | 88 | - / - | 10:40:35 |
Run 03:43:45 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 01:25:05 | 05:54:30 | 1183 | 1001 | 143 | 4.93 / 12:09 | 12:05:41 |
Run 15k | 01:09:22 | 07:03:52 | 1174 | 992 | 141 | 5.82 / 10:17 | 13:15:04 |
Run | 01:09:17 | 08:13:10 | 1183 | 1000 | 142 | 5.65 / 10:36 | 14:24:21 |
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