29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Polun JEN (#1434)
Finished
TIME:  08:13:10
Place
1126  OF 1194
Male
951  OF 1010
35-39
137  OF 143

Swim 00:53:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:11:11
Swim 00:53:09 00:53:09 810 710 98 2.14 / 27:58 07:04:21

T1 00:11:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:39 01:04:49 871 741 112 - / - 07:16:00

Cycle 03:18:11 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 26k 00:54:23 01:59:12 984 870 129 28.67 / 02:05 08:10:24
Bike 45.6k 00:45:43 02:44:56 965 854 126 27.32 / 02:11 08:56:07
Bike 65.2k 00:38:45 03:23:42 895 791 121 28.16 / 02:07 09:34:53
Cycle 00:59:18 04:23:00 848 751 116 27.24 / 02:12 10:34:12

T2 00:06:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:23 04:29:24 593 513 88 - / - 10:40:35

Run 03:43:45 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7k 01:25:05 05:54:30 1183 1001 143 4.93 / 12:09 12:05:41
Run 15k 01:09:22 07:03:52 1174 992 141 5.82 / 10:17 13:15:04
Run 01:09:17 08:13:10 1183 1000 142 5.65 / 10:36 14:24:21