29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Chi Chiu LAM (#1443)
Finished
TIME:  06:19:29
Place
369  OF 1194
Male
336  OF 1010
35-39
48  OF 143

Swim 00:44:40 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:10:09
Swim 00:44:40 00:44:40 344 313 46 2.55 / 23:30 06:54:49

T1 00:14:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:01 00:58:41 1046 880 129 - / - 07:08:51

Cycle 03:08:29 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 26k 00:49:28 01:48:09 593 551 88 31.53 / 01:54 07:58:19
Bike 45.6k 00:42:57 02:31:07 652 601 97 29.6 / 02:01 08:41:16
Bike 65.2k 00:39:02 03:10:09 675 617 99 29.75 / 02:00 09:20:18
Cycle 00:57:01 04:07:11 643 587 91 28.64 / 02:05 10:17:20

T2 00:11:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:58 04:19:09 1138 967 141 - / - 10:29:18

Run 02:00:20 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7k 00:43:58 05:03:08 203 190 28 9.55 / 06:16 11:13:17
Run 15k 00:43:42 05:46:51 182 169 24 10.26 / 05:50 11:57:00
Run 00:32:38 06:19:29 171 160 23 10.52 / 05:42 12:29:38