IRONMAN 70.3 Kenting (2023)
Ari GARAS (#1450)
Finished
TIME:
05:09:50
Place
53
OF
1194
Male
52
OF
1010
35-39
9
OF
143
Swim 00:36:05 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:01:54 |
Swim | 00:36:05 | 00:36:05 | 65 | 60 | 7 | 3.15 / 18:59 | 06:37:59 |
T1 00:07:47 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:47 | 00:43:52 | 341 | 303 | 49 | - / - | 06:45:47 |
Cycle 02:34:26 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:42:03 | 01:25:56 | 51 | 51 | 11 | 37.09 / 01:37 | 07:27:51 |
Bike 45.6k | 00:34:57 | 02:00:53 | 61 | 61 | 11 | 35.52 / 01:41 | 08:02:48 |
Bike 65.2k | 00:31:56 | 02:32:50 | 65 | 65 | 12 | 35.9 / 01:40 | 08:34:44 |
Cycle | 00:45:28 | 03:18:18 | 57 | 57 | 10 | 34.96 / 01:42 | 09:20:13 |
T2 00:03:22 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:22 | 03:21:41 | 104 | 98 | 14 | - / - | 09:23:36 |
Run 01:48:09 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:38:23 | 04:00:04 | 59 | 55 | 9 | 10.94 / 05:29 | 10:01:59 |
Run 15k | 00:38:20 | 04:38:25 | 59 | 56 | 7 | 11.73 / 05:06 | 10:40:19 |
Run | 00:31:25 | 05:09:50 | 68 | 64 | 8 | 11.7 / 05:07 | 11:11:45 |
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