29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Io Choi Niko WONG (#1480)
Finished
TIME:  06:15:28
Place
336  OF 1194
Male
309  OF 1010
35-39
44  OF 143

Swim 00:48:56 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:02:14
Swim 00:48:56 00:48:56 593 531 72 2.32 / 25:45 06:51:11

T1 00:09:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:32 00:58:28 569 482 77 - / - 07:00:43

Cycle 03:01:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 26k 00:50:15 01:48:44 654 604 100 31.03 / 01:55 07:50:59
Bike 45.6k 00:40:03 02:28:47 558 519 82 30.29 / 01:58 08:31:02
Bike 65.2k 00:35:10 03:03:58 485 455 73 31.17 / 01:55 09:06:12
Cycle 00:55:35 03:59:33 501 468 77 29.82 / 02:00 10:01:48

T2 00:04:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:30 04:04:04 277 245 42 - / - 10:06:18

Run 02:11:24 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7k 00:47:29 04:51:33 305 276 36 8.84 / 06:47 10:53:48
Run 15k 00:48:37 05:40:11 314 283 39 9.36 / 06:24 11:42:26
Run 00:35:17 06:15:28 282 256 31 9.63 / 06:13 12:17:43