29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Benedict TAY (#1506)
Finished
TIME:  05:56:16
Place
231  OF 1194
Male
219  OF 1010
35-39
30  OF 143

Swim 00:47:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:15:53
Swim 00:47:54 00:47:54 529 474 65 2.37 / 25:12 07:03:47

T1 00:08:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:01 00:55:55 384 338 56 - / - 07:11:48

Cycle 02:39:16 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 26k 00:44:03 01:39:59 130 130 25 35.4 / 01:41 07:55:52
Bike 45.6k 00:35:51 02:15:50 120 119 23 34.23 / 01:45 08:31:43
Bike 65.2k 00:32:22 02:48:13 116 116 21 34.83 / 01:43 09:04:06
Cycle 00:46:58 03:35:12 105 105 20 33.9 / 01:46 09:51:05

T2 00:07:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:23 03:42:35 770 659 108 - / - 09:58:28

Run 02:13:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7k 00:47:47 04:30:22 314 283 38 8.78 / 06:49 10:46:15
Run 15k 00:47:38 05:18:01 304 276 38 9.43 / 06:21 11:33:54
Run 00:38:15 05:56:16 310 278 35 9.47 / 06:20 12:12:09