29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Shao-Fu CHANG (#1529)
Finished
TIME:  08:04:07
Place
1088  OF 1194
Male
922  OF 1010
35-39
135  OF 143

Swim 00:45:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:14:35
Swim 00:45:57 00:45:57 405 366 55 2.48 / 24:11 07:00:32

T1 00:21:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:21:20 01:07:17 1187 1005 143 - / - 07:21:52

Cycle 03:38:36 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 26k 00:57:19 02:04:36 1111 951 136 27.21 / 02:12 08:19:11
Bike 45.6k 00:50:16 02:54:53 1124 965 137 25.42 / 02:21 09:09:28
Bike 65.2k 00:44:37 03:39:30 1110 955 137 25.69 / 02:20 09:54:06
Cycle 01:06:23 04:45:54 1102 947 137 24.7 / 02:25 11:00:29

T2 00:13:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:13:55 04:59:49 1174 994 142 - / - 11:14:24

Run 03:04:18 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7k 01:08:36 06:08:25 1024 868 121 6.12 / 09:48 12:23:01
Run 15k 01:01:22 07:09:47 934 791 111 6.92 / 08:39 13:24:23
Run 00:54:19 08:04:07 973 821 114 6.86 / 08:44 14:18:43