29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Nien Hsin TSAI (#1567)
Finished
TIME:  06:40:51
Place
534  OF 1194
Male
475  OF 1010
35-39
71  OF 143

Swim 01:03:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:14:40
Swim 01:03:20 01:03:20 1135 963 134 1.79 / 33:20 07:18:01

T1 00:10:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:20 01:13:41 684 584 96 - / - 07:28:22

Cycle 02:54:50 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 26k 00:47:34 02:01:16 400 380 63 32.79 / 01:49 08:15:56
Bike 45.6k 00:39:01 02:40:17 373 358 58 31.59 / 01:53 08:54:58
Bike 65.2k 00:34:31 03:14:48 339 326 53 32.29 / 01:51 09:29:29
Cycle 00:53:43 04:08:32 370 352 55 30.88 / 01:56 10:23:12

T2 00:09:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:24 04:17:57 1000 849 133 - / - 10:32:37

Run 02:22:53 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7k 00:52:46 05:10:44 485 423 60 7.95 / 07:32 11:25:24
Run 15k 00:47:51 05:58:35 396 347 49 8.94 / 06:42 12:13:16
Run 00:42:15 06:40:51 438 382 55 8.85 / 06:46 12:55:31