29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Emery ONG (#1580)
Finished
TIME:  07:09:49
Place
747  OF 1194
Male
652  OF 1010
35-39
97  OF 143

Swim 00:56:41 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:13:55
Swim 00:56:41 00:56:41 968 836 121 2.01 / 29:50 07:10:36

T1 00:09:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:33 01:06:14 572 485 79 - / - 07:20:09

Cycle 02:52:30 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 26k 00:46:12 01:52:27 275 268 43 33.76 / 01:46 08:06:22
Bike 45.6k 00:38:19 02:30:46 289 281 45 32.36 / 01:51 08:44:41
Bike 65.2k 00:37:26 03:08:12 371 357 57 32.07 / 01:52 09:22:07
Cycle 00:50:32 03:58:45 307 295 45 31.3 / 01:55 10:12:40

T2 00:06:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:48 04:05:33 666 576 99 - / - 10:19:28

Run 03:04:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7k 01:18:40 05:24:13 1171 991 140 5.33 / 11:14 11:38:08
Run 15k 00:58:56 06:23:09 1035 874 123 6.54 / 09:10 12:37:05
Run 00:46:39 07:09:49 972 820 113 6.87 / 08:43 13:23:44