29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Ka Wing Freeman HSU (#1593)
Finished
TIME:  07:00:03
Place
661  OF 1194
Male
580  OF 1010
35-39
88  OF 143

Swim 00:52:51 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:20:22
Swim 00:52:51 00:52:51 791 695 96 2.15 / 27:49 07:13:13

T1 00:08:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:21 01:01:12 425 369 64 - / - 07:21:34

Cycle 03:14:00 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 26k 00:52:51 01:54:03 878 781 117 29.51 / 02:01 08:14:25
Bike 45.6k 00:44:41 02:38:45 869 775 119 28.04 / 02:08 08:59:07
Bike 65.2k 00:39:43 03:18:28 852 758 115 28.49 / 02:06 09:38:50
Cycle 00:56:45 04:15:13 762 680 106 27.83 / 02:09 10:35:35

T2 00:04:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:02 04:19:16 205 187 28 - / - 10:39:38

Run 02:40:46 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7k 01:00:15 05:19:32 764 651 97 6.96 / 08:36 11:39:54
Run 15k 00:55:54 06:15:26 693 587 86 7.74 / 07:44 12:35:48
Run 00:44:36 07:00:03 680 574 81 7.87 / 07:37 13:20:25