29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Yu Cheng YAO (#1615)
Finished
TIME:  05:48:43
Place
200  OF 1194
Male
190  OF 1010
40-44
46  OF 217

Swim 00:38:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:54
Swim 00:38:07 00:38:07 105 98 13 2.99 / 20:03 06:44:01

T1 00:04:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:09 00:42:17 16 15 2 - / - 06:48:11

Cycle 02:40:18 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:41:52 01:24:09 41 41 10 37.24 / 01:36 07:30:04
Bike 45.6k 00:35:17 01:59:27 65 65 11 35.45 / 01:41 08:05:22
Bike 65.2k 00:31:59 02:31:26 70 70 13 35.83 / 01:40 08:37:21
Cycle 00:51:09 03:22:35 118 118 25 33.68 / 01:46 09:28:30

T2 00:02:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:58 03:25:34 64 60 13 - / - 09:31:28

Run 02:23:09 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 00:46:45 04:12:19 280 255 62 8.98 / 06:40 10:18:14
Run 15k 00:48:57 05:01:17 310 281 67 9.4 / 06:22 11:07:11
Run 00:47:26 05:48:43 445 389 88 8.84 / 06:47 11:54:37