29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Long Ting LEE (#1639)
Finished
TIME:  07:48:31
Place
1002  OF 1194
Male
856  OF 1010
40-44
180  OF 217

Swim 00:52:43 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:16:24
Swim 00:52:43 00:52:43 782 689 151 2.16 / 27:44 07:09:07

T1 00:09:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:57 01:02:40 644 546 108 - / - 07:19:05

Cycle 03:35:57 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:55:12 01:57:53 1029 905 187 28.25 / 02:07 08:14:17
Bike 45.6k 00:48:16 02:46:09 1044 909 186 26.43 / 02:16 09:02:34
Bike 65.2k 00:43:57 03:30:07 1056 916 191 26.53 / 02:15 09:46:31
Cycle 01:08:30 04:38:38 1079 930 197 25 / 02:23 10:55:02

T2 00:09:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:35 04:48:14 1019 864 181 - / - 11:04:38

Run 03:00:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 01:00:58 05:49:12 792 674 146 6.88 / 08:42 12:05:37
Run 15k 01:05:34 06:54:46 885 750 164 7.11 / 08:26 13:11:11
Run 00:53:44 07:48:31 935 790 166 7.02 / 08:32 14:04:56