IRONMAN 70.3 Kenting (2023)
Ming Hung KAO (#1683)
Finished
TIME:
07:42:31
Place
969
OF
1194
Male
830
OF
1010
40-44
174
OF
217
Swim 00:51:46 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:11:46 |
Swim | 00:51:46 | 00:51:46 | 742 | 655 | 142 | 2.2 / 27:15 | 07:03:32 |
T1 00:09:29 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:29 | 01:01:16 | 561 | 475 | 92 | - / - | 07:13:02 |
Cycle 03:14:12 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:49:42 | 01:50:58 | 606 | 561 | 119 | 31.38 / 01:54 | 08:02:44 |
Bike 45.6k | 00:42:52 | 02:33:51 | 659 | 606 | 133 | 29.55 / 02:01 | 08:45:37 |
Bike 65.2k | 00:39:17 | 03:13:08 | 683 | 623 | 138 | 29.66 / 02:01 | 09:24:54 |
Cycle | 01:02:20 | 04:15:28 | 765 | 683 | 148 | 27.8 / 02:09 | 10:27:14 |
T2 00:07:43 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:43 | 04:23:12 | 815 | 696 | 150 | - / - | 10:34:58 |
Run 03:19:18 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 01:14:19 | 05:37:31 | 1135 | 957 | 206 | 5.65 / 10:37 | 11:49:17 |
Run 15k | 01:08:49 | 06:46:21 | 1109 | 933 | 199 | 6.28 / 09:32 | 12:58:07 |
Run | 00:56:10 | 07:42:31 | 1117 | 939 | 202 | 6.35 / 09:26 | 13:54:17 |
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