29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Siak Peng BONG (#1699)
Finished
TIME:  06:21:23
Place
385  OF 1194
Male
349  OF 1010
40-44
80  OF 217

Swim 00:42:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:13:07
Swim 00:42:34 00:42:34 246 229 43 2.67 / 22:24 06:55:41

T1 00:08:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:18 00:50:52 419 365 71 - / - 07:04:00

Cycle 02:47:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:46:43 01:37:36 319 309 70 33.38 / 01:47 07:50:43
Bike 45.6k 00:36:36 02:14:12 230 224 47 32.83 / 01:49 08:27:20
Bike 65.2k 00:34:48 02:49:01 250 243 53 33.11 / 01:48 09:02:08
Cycle 00:49:47 03:38:48 221 215 46 32.15 / 01:51 09:51:55

T2 00:04:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:55 03:43:43 329 290 64 - / - 09:56:50

Run 02:37:39 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 00:56:17 04:40:00 608 521 113 7.46 / 08:02 10:53:08
Run 15k 00:56:34 05:36:34 625 533 118 7.97 / 07:31 11:49:42
Run 00:44:48 06:21:23 644 547 122 8.02 / 07:28 12:34:30