29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Yui Por NG (#1703)
Finished
TIME:  06:20:41
Place
378  OF 1194
Male
343  OF 1010
40-44
79  OF 217

Swim 00:41:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:10:24
Swim 00:41:19 00:41:19 197 183 30 2.75 / 21:45 06:51:44

T1 00:08:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:36 00:49:56 451 388 75 - / - 07:00:21

Cycle 03:02:42 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:49:12 01:39:09 563 527 112 31.7 / 01:53 07:49:34
Bike 45.6k 00:40:43 02:19:52 535 498 107 30.42 / 01:58 08:30:17
Bike 65.2k 00:35:48 02:55:41 493 463 104 31.11 / 01:55 09:06:06
Cycle 00:56:57 03:52:39 530 493 110 29.55 / 02:01 10:03:03

T2 00:06:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:41 03:59:20 641 553 121 - / - 10:09:45

Run 02:21:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 00:56:35 04:55:56 626 536 119 7.42 / 08:05 11:06:21
Run 15k 00:48:13 05:44:10 478 416 92 8.58 / 06:59 11:54:35
Run 00:36:31 06:20:41 416 363 83 8.95 / 06:41 12:31:06