IRONMAN 70.3 Kenting (2023)
You Fong LIU (#1718)
Finished
TIME:
06:02:31
Place
266
OF
1194
Male
251
OF
1010
40-44
59
OF
217
Swim 00:50:04 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:13:03 |
Swim | 00:50:04 | 00:50:04 | 648 | 575 | 125 | 2.27 / 26:21 | 07:03:08 |
T1 00:08:33 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:33 | 00:58:38 | 445 | 384 | 74 | - / - | 07:11:41 |
Cycle 02:54:07 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:47:43 | 01:46:21 | 420 | 399 | 88 | 32.68 / 01:50 | 07:59:25 |
Bike 45.6k | 00:39:55 | 02:26:17 | 426 | 404 | 91 | 31.21 / 01:55 | 08:39:21 |
Bike 65.2k | 00:35:07 | 03:01:25 | 399 | 382 | 89 | 31.85 / 01:52 | 09:14:29 |
Cycle | 00:51:20 | 03:52:45 | 351 | 336 | 80 | 31.01 / 01:56 | 10:05:49 |
T2 00:04:56 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:56 | 03:57:42 | 338 | 298 | 65 | - / - | 10:10:46 |
Run 02:04:49 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:43:09 | 04:40:51 | 178 | 168 | 42 | 9.73 / 06:09 | 10:53:55 |
Run 15k | 00:44:44 | 05:25:36 | 186 | 171 | 43 | 10.23 / 05:51 | 11:38:39 |
Run | 00:36:55 | 06:02:31 | 214 | 195 | 48 | 10.14 / 05:54 | 12:15:35 |
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