IRONMAN 70.3 Kenting (2023)
Successfully added (#1429) Stacey PHARRO to My Rivals
Chia Yao TSAO (#1727)
Finished
TIME:
06:14:09
Place
327
OF
1194
Male
301
OF
1010
40-44
69
OF
217
Swim 00:43:54 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:08:20 |
Swim | 00:43:54 | 00:43:54 | 307 | 279 | 54 | 2.59 / 23:06 | 06:52:15 |
T1 00:11:05 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:05 | 00:55:00 | 792 | 676 | 143 | - / - | 07:03:20 |
Cycle 02:53:54 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:48:17 | 01:43:18 | 469 | 443 | 94 | 32.3 / 01:51 | 07:51:38 |
Bike 45.6k | 00:38:52 | 02:22:10 | 399 | 382 | 85 | 31.38 / 01:54 | 08:30:30 |
Bike 65.2k | 00:34:57 | 02:57:07 | 375 | 361 | 84 | 32.03 / 01:52 | 09:05:27 |
Cycle | 00:51:47 | 03:48:54 | 344 | 330 | 76 | 31.05 / 01:55 | 09:57:15 |
T2 00:04:46 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:46 | 03:53:41 | 307 | 271 | 57 | - / - | 10:02:01 |
Run 02:20:28 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:52:10 | 04:45:51 | 462 | 405 | 88 | 8.04 / 07:27 | 10:54:12 |
Run 15k | 00:48:12 | 05:34:04 | 391 | 343 | 79 | 8.96 / 06:41 | 11:42:25 |
Run | 00:40:05 | 06:14:09 | 403 | 350 | 78 | 9.01 / 06:39 | 12:22:30 |
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