29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Shih-Chien TSAI (#1763)
Finished
TIME:  05:57:32
Place
234  OF 1194
Male
222  OF 1010
40-44
54  OF 217

Swim 00:47:26 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:07:56
Swim 00:47:26 00:47:26 493 440 94 2.4 / 24:58 06:55:22

T1 00:10:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:47 00:58:13 739 632 132 - / - 07:06:09

Cycle 02:51:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:47:41 01:45:54 413 392 85 32.71 / 01:50 07:53:51
Bike 45.6k 00:38:58 02:24:53 376 361 82 31.56 / 01:54 08:32:49
Bike 65.2k 00:34:12 02:59:05 330 319 74 32.36 / 01:51 09:07:02
Cycle 00:50:32 03:49:38 282 272 61 31.5 / 01:54 09:57:34

T2 00:05:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:18 03:54:56 401 352 78 - / - 10:02:53

Run 02:02:35 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 00:43:40 04:38:37 195 184 46 9.61 / 06:14 10:46:33
Run 15k 00:44:36 05:23:14 194 178 45 10.19 / 05:53 11:31:10
Run 00:34:18 05:57:32 188 173 42 10.32 / 05:48 12:05:28