29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Shouping PAN (#1778)
Finished
TIME:  06:18:34
Place
362  OF 1194
Male
329  OF 1010
40-44
78  OF 217

Swim 00:39:55 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:08:44
Swim 00:39:55 00:39:55 146 134 22 2.85 / 21:00 06:48:40

T1 00:05:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:25 00:45:21 79 73 15 - / - 06:54:05

Cycle 02:56:10 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:46:06 01:31:27 264 257 57 33.83 / 01:46 07:40:12
Bike 45.6k 00:39:40 02:11:08 340 328 75 31.89 / 01:52 08:19:52
Bike 65.2k 00:37:24 02:48:32 412 392 92 31.75 / 01:53 08:57:17
Cycle 00:52:59 03:41:32 392 371 89 30.64 / 01:57 09:50:16

T2 00:05:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:49 03:47:21 492 431 95 - / - 09:56:06

Run 02:31:12 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 00:53:18 04:40:40 498 434 93 7.87 / 07:36 10:49:24
Run 15k 00:58:51 05:39:31 611 520 114 8.02 / 07:28 11:48:16
Run 00:39:02 06:18:34 548 468 104 8.37 / 07:09 12:27:18