29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Duncan CHAU (#1811)
Finished
TIME:  06:30:56
Place
461  OF 1194
Male
415  OF 1010
40-44
94  OF 217

Swim 00:54:36 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:17:08
Swim 00:54:36 00:54:36 880 766 166 2.08 / 28:44 07:11:45

T1 00:08:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:12 01:02:49 406 356 68 - / - 07:19:57

Cycle 02:54:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:46:52 01:49:41 331 320 72 33.28 / 01:48 08:06:50
Bike 45.6k 00:39:10 02:28:51 348 335 77 31.79 / 01:53 08:46:00
Bike 65.2k 00:34:16 03:03:08 320 309 71 32.51 / 01:50 09:20:16
Cycle 00:54:29 03:57:37 364 348 83 30.89 / 01:56 10:14:45

T2 00:05:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:13 04:02:50 377 331 74 - / - 10:19:59

Run 02:28:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 00:54:16 04:57:07 524 455 99 7.73 / 07:45 11:14:15
Run 15k 00:52:40 05:49:47 512 445 100 8.41 / 07:07 12:06:56
Run 00:41:08 06:30:56 509 440 100 8.54 / 07:01 12:48:04