IRONMAN 70.3 Kenting (2023)
Duncan CHAU (#1811)
Finished
TIME:
06:30:56
Place
461
OF
1194
Male
415
OF
1010
40-44
94
OF
217
Swim 00:54:36 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:17:08 |
Swim | 00:54:36 | 00:54:36 | 880 | 766 | 166 | 2.08 / 28:44 | 07:11:45 |
T1 00:08:12 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:12 | 01:02:49 | 406 | 356 | 68 | - / - | 07:19:57 |
Cycle 02:54:47 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:46:52 | 01:49:41 | 331 | 320 | 72 | 33.28 / 01:48 | 08:06:50 |
Bike 45.6k | 00:39:10 | 02:28:51 | 348 | 335 | 77 | 31.79 / 01:53 | 08:46:00 |
Bike 65.2k | 00:34:16 | 03:03:08 | 320 | 309 | 71 | 32.51 / 01:50 | 09:20:16 |
Cycle | 00:54:29 | 03:57:37 | 364 | 348 | 83 | 30.89 / 01:56 | 10:14:45 |
T2 00:05:13 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:13 | 04:02:50 | 377 | 331 | 74 | - / - | 10:19:59 |
Run 02:28:05 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:54:16 | 04:57:07 | 524 | 455 | 99 | 7.73 / 07:45 | 11:14:15 |
Run 15k | 00:52:40 | 05:49:47 | 512 | 445 | 100 | 8.41 / 07:07 | 12:06:56 |
Run | 00:41:08 | 06:30:56 | 509 | 440 | 100 | 8.54 / 07:01 | 12:48:04 |
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