IRONMAN 70.3 Kenting (2023)
Chien Hung LAI (#1821)
Finished
TIME:
06:16:15
Place
345
OF
1194
Male
316
OF
1010
40-44
74
OF
217
Swim 00:44:13 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:20:57 |
Swim | 00:44:13 | 00:44:13 | 323 | 294 | 62 | 2.57 / 23:16 | 07:05:10 |
T1 00:07:29 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:29 | 00:51:42 | 302 | 269 | 56 | - / - | 07:12:40 |
Cycle 02:54:15 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:49:12 | 01:40:55 | 564 | 528 | 113 | 31.69 / 01:53 | 08:01:53 |
Bike 45.6k | 00:38:21 | 02:19:16 | 421 | 399 | 89 | 31.24 / 01:55 | 08:40:14 |
Bike 65.2k | 00:34:42 | 02:53:59 | 381 | 367 | 87 | 31.99 / 01:52 | 09:14:56 |
Cycle | 00:51:58 | 03:45:57 | 354 | 339 | 81 | 30.98 / 01:56 | 10:06:55 |
T2 00:05:22 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:22 | 03:51:20 | 419 | 368 | 82 | - / - | 10:12:17 |
Run 02:24:55 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:53:38 | 04:44:59 | 510 | 443 | 96 | 7.82 / 07:39 | 11:05:56 |
Run 15k | 00:52:08 | 05:37:07 | 494 | 431 | 97 | 8.5 / 07:03 | 11:58:05 |
Run | 00:39:07 | 06:16:15 | 469 | 409 | 95 | 8.73 / 06:52 | 12:37:12 |
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