29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Chien Hung LAI (#1821)
Finished
TIME:  06:16:15
Place
345  OF 1194
Male
316  OF 1010
40-44
74  OF 217

Swim 00:44:13 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:20:57
Swim 00:44:13 00:44:13 323 294 62 2.57 / 23:16 07:05:10

T1 00:07:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:29 00:51:42 302 269 56 - / - 07:12:40

Cycle 02:54:15 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:49:12 01:40:55 564 528 113 31.69 / 01:53 08:01:53
Bike 45.6k 00:38:21 02:19:16 421 399 89 31.24 / 01:55 08:40:14
Bike 65.2k 00:34:42 02:53:59 381 367 87 31.99 / 01:52 09:14:56
Cycle 00:51:58 03:45:57 354 339 81 30.98 / 01:56 10:06:55

T2 00:05:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:22 03:51:20 419 368 82 - / - 10:12:17

Run 02:24:55 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 00:53:38 04:44:59 510 443 96 7.82 / 07:39 11:05:56
Run 15k 00:52:08 05:37:07 494 431 97 8.5 / 07:03 11:58:05
Run 00:39:07 06:16:15 469 409 95 8.73 / 06:52 12:37:12