29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Chiang PO-CHOU (#1830)
Finished
TIME:  06:39:44
Place
526  OF 1194
Male
469  OF 1010
40-44
107  OF 217

Swim 00:36:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:02:25
Swim 00:36:04 00:36:04 64 59 8 3.16 / 18:59 06:38:29

T1 00:09:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:13 00:45:17 525 448 86 - / - 06:47:42

Cycle 02:46:30 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:45:10 01:30:27 191 187 39 34.53 / 01:44 07:32:52
Bike 45.6k 00:36:55 02:07:23 177 174 37 33.32 / 01:48 08:09:48
Bike 65.2k 00:33:22 02:40:45 174 172 37 33.88 / 01:46 08:43:10
Cycle 00:51:02 03:31:48 197 191 40 32.43 / 01:51 09:34:13

T2 00:04:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:27 03:36:15 268 237 51 - / - 09:38:40

Run 03:03:29 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 01:03:30 04:39:46 882 754 168 6.61 / 09:04 10:42:11
Run 15k 01:02:40 05:42:26 876 743 161 7.13 / 08:24 11:44:51
Run 00:57:18 06:39:44 966 817 174 6.89 / 08:41 12:42:09