29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Shih Ta LIANG (#1837)
Finished
TIME:  05:34:32
Place
126  OF 1194
Male
122  OF 1010
40-44
27  OF 217

Swim 00:43:35 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:02:54
Swim 00:43:35 00:43:35 288 264 53 2.61 / 22:56 06:46:30

T1 00:07:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:20 00:50:56 284 253 50 - / - 06:53:50

Cycle 02:36:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:42:42 01:33:38 68 68 14 36.52 / 01:38 07:36:33
Bike 45.6k 00:35:38 02:09:16 87 87 20 34.92 / 01:43 08:12:11
Bike 65.2k 00:32:17 02:41:34 91 91 21 35.36 / 01:41 08:44:28
Cycle 00:46:13 03:27:47 78 78 19 34.42 / 01:44 09:30:42

T2 00:03:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:12 03:30:59 84 79 17 - / - 09:33:54

Run 02:03:33 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 00:44:57 04:15:57 224 207 51 9.34 / 06:25 10:18:51
Run 15k 00:44:39 05:00:36 216 198 50 10.04 / 05:58 11:03:31
Run 00:33:55 05:34:32 200 182 45 10.24 / 05:51 11:37:27