29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Zek PAN (#1849)
Finished
TIME:  06:15:57
Place
342  OF 1194
Male
314  OF 1010
40-44
73  OF 217

Swim 00:40:47 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:06:34
Swim 00:40:47 00:40:47 175 161 27 2.79 / 21:27 06:47:22

T1 00:11:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:25 00:52:12 834 709 152 - / - 06:58:47

Cycle 02:56:57 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:50:08 01:42:20 641 593 125 31.11 / 01:55 07:48:55
Bike 45.6k 00:39:46 02:22:07 534 497 106 30.43 / 01:58 08:28:41
Bike 65.2k 00:34:44 02:56:51 455 427 99 31.38 / 01:54 09:03:26
Cycle 00:52:18 03:49:09 407 385 91 30.51 / 01:57 09:55:44

T2 00:05:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:54 03:55:03 515 451 100 - / - 10:01:38

Run 02:20:53 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 00:54:27 04:49:31 528 458 102 7.71 / 07:46 10:56:06
Run 15k 00:49:37 05:39:08 463 405 87 8.64 / 06:56 11:45:43
Run 00:36:48 06:15:57 411 358 81 8.98 / 06:40 12:22:31