29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Wai Hung SHEK (#1861)
Finished
TIME:  05:57:43
Place
237  OF 1194
Male
225  OF 1010
40-44
55  OF 217

Swim 00:46:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:49
Swim 00:46:31 00:46:31 437 392 84 2.45 / 24:29 06:56:20

T1 00:09:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:49 00:56:21 622 531 104 - / - 07:06:10

Cycle 02:46:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:48:29 01:44:50 491 462 97 32.16 / 01:51 07:54:39
Bike 45.6k 00:37:59 02:22:49 363 350 79 31.63 / 01:53 08:32:38
Bike 65.2k 00:32:33 02:55:22 275 268 62 32.86 / 01:49 09:05:12
Cycle 00:47:32 03:42:55 198 192 41 32.41 / 01:51 09:52:44

T2 00:06:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:57 03:49:52 697 599 135 - / - 09:59:41

Run 02:07:51 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 00:46:09 04:36:02 259 238 56 9.1 / 06:35 10:45:51
Run 15k 00:44:47 05:20:49 236 216 53 9.89 / 06:03 11:30:38
Run 00:36:54 05:57:43 245 224 55 9.9 / 06:03 12:07:33