IRONMAN 70.3 Kenting (2023)
Kin Tak LAW (#1862)
Finished
TIME:
07:56:36
Place
1042
OF
1194
Male
888
OF
1010
40-44
189
OF
217
Swim 00:55:06 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:10:33 |
Swim | 00:55:06 | 00:55:06 | 897 | 780 | 171 | 2.06 / 29:00 | 07:05:40 |
T1 00:11:43 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:43 | 01:06:50 | 877 | 747 | 162 | - / - | 07:17:24 |
Cycle 03:40:23 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:58:02 | 02:04:52 | 1128 | 962 | 202 | 26.87 / 02:13 | 08:15:26 |
Bike 45.6k | 00:52:09 | 02:57:02 | 1144 | 977 | 207 | 24.82 / 02:24 | 09:07:36 |
Bike 65.2k | 00:44:35 | 03:41:38 | 1133 | 971 | 207 | 25.27 / 02:22 | 09:52:12 |
Cycle | 01:05:35 | 04:47:14 | 1117 | 957 | 204 | 24.5 / 02:26 | 10:57:48 |
T2 00:07:01 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:01 | 04:54:16 | 711 | 610 | 139 | - / - | 11:04:49 |
Run 03:02:20 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 01:05:06 | 05:59:23 | 922 | 786 | 171 | 6.45 / 09:18 | 12:09:56 |
Run 15k | 01:07:12 | 07:06:35 | 970 | 825 | 177 | 6.8 / 08:49 | 13:17:08 |
Run | 00:50:01 | 07:56:36 | 954 | 806 | 170 | 6.94 / 08:38 | 14:07:10 |
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