29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Kin Tak LAW (#1862)
Finished
TIME:  07:56:36
Place
1042  OF 1194
Male
888  OF 1010
40-44
189  OF 217

Swim 00:55:06 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:10:33
Swim 00:55:06 00:55:06 897 780 171 2.06 / 29:00 07:05:40

T1 00:11:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:43 01:06:50 877 747 162 - / - 07:17:24

Cycle 03:40:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:58:02 02:04:52 1128 962 202 26.87 / 02:13 08:15:26
Bike 45.6k 00:52:09 02:57:02 1144 977 207 24.82 / 02:24 09:07:36
Bike 65.2k 00:44:35 03:41:38 1133 971 207 25.27 / 02:22 09:52:12
Cycle 01:05:35 04:47:14 1117 957 204 24.5 / 02:26 10:57:48

T2 00:07:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:01 04:54:16 711 610 139 - / - 11:04:49

Run 03:02:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 01:05:06 05:59:23 922 786 171 6.45 / 09:18 12:09:56
Run 15k 01:07:12 07:06:35 970 825 177 6.8 / 08:49 13:17:08
Run 00:50:01 07:56:36 954 806 170 6.94 / 08:38 14:07:10