29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Tony HO (#1900)
Finished
TIME:  08:23:09
Place
1172  OF 1194
Male
990  OF 1010
45-49
244  OF 247

Swim 00:52:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:02:10
Swim 00:52:01 00:52:01 760 671 163 2.19 / 27:22 06:54:12

T1 00:11:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:29 01:03:31 845 719 166 - / - 07:05:41

Cycle 03:07:12 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:47:23 01:50:54 388 371 89 32.91 / 01:49 07:53:04
Bike 45.6k 00:38:59 02:29:53 359 346 80 31.67 / 01:53 08:32:04
Bike 65.2k 00:38:45 03:08:39 477 448 106 31.26 / 01:55 09:10:49
Cycle 01:02:04 04:10:44 620 569 141 28.84 / 02:04 10:12:54

T2 00:09:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:10 04:19:54 972 827 192 - / - 10:22:04

Run 04:03:15 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 01:29:21 05:49:15 1186 1004 245 4.7 / 12:45 11:51:25
Run 15k 01:31:34 07:20:49 1188 1006 247 4.97 / 12:03 13:23:00
Run 01:02:19 08:23:09 1193 1010 247 5.2 / 11:31 14:25:19