29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Siyan KUO (#1929)
Finished
TIME:  06:30:04
Place
456  OF 1194
Male
411  OF 1010
45-49
95  OF 247

Swim 00:43:36 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:44
Swim 00:43:36 00:43:36 291 266 55 2.61 / 22:57 06:48:21

T1 00:10:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:29 00:54:06 697 596 136 - / - 06:58:51

Cycle 03:02:40 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:49:48 01:43:55 615 570 143 31.31 / 01:54 07:48:40
Bike 45.6k 00:41:44 02:25:39 614 569 138 29.88 / 02:00 08:30:24
Bike 65.2k 00:36:21 03:02:01 570 528 129 30.58 / 01:57 09:06:46
Cycle 00:54:45 03:56:47 528 491 117 29.56 / 02:01 10:01:32

T2 00:03:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:33 04:00:21 127 118 25 - / - 10:05:05

Run 02:29:43 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:48:15 04:48:36 322 290 68 8.7 / 06:53 10:53:21
Run 15k 01:05:07 05:53:44 637 543 132 7.93 / 07:33 11:58:29
Run 00:36:20 06:30:04 533 458 111 8.45 / 07:05 12:34:49