29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Hok Man WONG (#1936)
Finished
TIME:  06:37:29
Place
504  OF 1194
Male
452  OF 1010
45-49
102  OF 247

Swim 00:53:41 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:44
Swim 00:53:41 00:53:41 831 728 175 2.12 / 28:15 07:03:26

T1 00:11:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:14 01:04:56 813 691 160 - / - 07:14:41

Cycle 03:00:28 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:47:34 01:52:30 399 379 92 32.79 / 01:49 08:02:15
Bike 45.6k 00:40:50 02:33:20 461 433 101 30.94 / 01:56 08:43:05
Bike 65.2k 00:36:06 03:09:27 447 420 99 31.41 / 01:54 09:19:12
Cycle 00:55:57 04:05:24 484 451 106 29.92 / 02:00 10:15:09

T2 00:04:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:36 04:10:01 284 250 50 - / - 10:19:45

Run 02:27:28 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:52:40 05:02:41 482 420 101 7.97 / 07:31 11:12:25
Run 15k 00:52:02 05:54:43 476 415 98 8.59 / 06:58 12:04:28
Run 00:42:45 06:37:29 500 434 101 8.58 / 06:59 12:47:14