29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Kam Ming CHAN (#1939)
Finished
TIME:  05:41:19
Place
159  OF 1194
Male
151  OF 1010
45-49
30  OF 247

Swim 00:43:40 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:20:49
Swim 00:43:40 00:43:40 296 271 58 2.6 / 22:59 07:04:30

T1 00:08:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:05 00:51:45 396 347 77 - / - 07:12:35

Cycle 02:45:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:45:11 01:36:57 193 189 39 34.51 / 01:44 07:57:46
Bike 45.6k 00:38:20 02:15:17 240 234 50 32.75 / 01:49 08:36:07
Bike 65.2k 00:32:45 02:48:02 193 189 42 33.64 / 01:47 09:08:52
Cycle 00:49:35 03:37:38 189 184 43 32.55 / 01:50 09:58:28

T2 00:07:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:00 03:44:39 707 606 128 - / - 10:05:28

Run 01:56:40 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:41:57 04:26:36 144 136 24 10 / 05:59 10:47:26
Run 15k 00:40:55 05:07:32 127 121 22 10.85 / 05:31 11:28:22
Run 00:33:47 05:41:19 137 129 26 10.85 / 05:31 12:02:09