29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

David HOLLANDER (#1945)
Finished
TIME:  05:48:33
Place
199  OF 1194
Male
189  OF 1010
45-49
41  OF 247

Swim 00:37:48 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:06:30
Swim 00:37:48 00:37:48 99 93 19 3.01 / 19:54 06:44:18

T1 00:08:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:16 00:46:05 414 361 81 - / - 06:52:35

Cycle 02:38:34 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:43:35 01:29:40 104 104 19 35.78 / 01:40 07:36:10
Bike 45.6k 00:35:29 02:05:10 98 98 21 34.59 / 01:44 08:11:40
Bike 65.2k 00:32:19 02:37:29 100 100 22 35.11 / 01:42 08:43:59
Cycle 00:47:09 03:24:39 93 93 20 34.05 / 01:45 09:31:09

T2 00:05:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:21 03:30:00 417 366 74 - / - 09:36:30

Run 02:18:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:49:42 04:19:43 364 324 74 8.44 / 07:06 10:26:13
Run 15k 00:50:29 05:10:12 387 340 82 8.98 / 06:40 11:16:42
Run 00:38:20 05:48:33 375 327 82 9.13 / 06:33 11:55:03