29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Hao Chung YANG (#1959)
Finished
TIME:  05:43:44
Place
171  OF 1194
Male
162  OF 1010
45-49
36  OF 247

Swim 00:47:29 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:01
Swim 00:47:29 00:47:29 501 448 96 2.4 / 24:59 06:50:30

T1 00:07:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:52 00:55:21 357 316 68 - / - 06:58:23

Cycle 02:42:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:46:08 01:41:30 268 261 59 33.8 / 01:46 07:44:31
Bike 45.6k 00:36:20 02:17:51 191 188 40 33.16 / 01:48 08:20:52
Bike 65.2k 00:32:44 02:50:35 170 168 37 33.94 / 01:46 08:53:36
Cycle 00:47:27 03:38:03 144 142 32 33.19 / 01:48 09:41:04

T2 00:04:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:25 03:42:29 262 233 47 - / - 09:45:30

Run 02:01:15 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:42:56 04:25:25 173 163 29 9.78 / 06:08 10:28:26
Run 15k 00:45:26 05:10:51 196 180 38 10.18 / 05:53 11:13:52
Run 00:32:53 05:43:44 179 167 34 10.43 / 05:44 11:46:46