29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Elbert CHO (#1962)
Finished
TIME:  05:49:40
Place
202  OF 1194
Male
191  OF 1010
45-49
42  OF 247

Swim 00:55:18 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:12:29
Swim 00:55:18 00:55:18 905 787 188 2.06 / 29:06 07:07:47

T1 00:07:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:59 01:03:17 376 333 73 - / - 07:15:47

Cycle 02:37:45 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:44:31 01:47:48 154 153 30 35.04 / 01:42 08:00:18
Bike 45.6k 00:35:16 02:23:05 116 115 23 34.28 / 01:45 08:35:35
Bike 65.2k 00:31:07 02:54:13 93 93 19 35.26 / 01:42 09:06:43
Cycle 00:46:49 03:41:02 86 86 16 34.22 / 01:45 09:53:32

T2 00:05:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:20 03:46:23 407 356 72 - / - 09:58:52

Run 02:03:17 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:43:29 04:29:52 190 179 35 9.65 / 06:12 10:42:22
Run 15k 00:44:42 05:14:35 192 176 37 10.2 / 05:52 11:27:04
Run 00:35:05 05:49:40 195 179 39 10.26 / 05:50 12:02:10