29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Po Chun CHANG (#1973)
Finished
TIME:  07:27:34
Place
870  OF 1194
Male
752  OF 1010
45-49
180  OF 247

Swim 00:55:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:08:15
Swim 00:55:20 00:55:20 908 788 189 2.05 / 29:07 07:03:35

T1 00:12:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:48 01:08:09 981 833 192 - / - 07:16:24

Cycle 03:25:45 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:56:20 02:04:29 1075 930 228 27.68 / 02:10 08:12:45
Bike 45.6k 00:46:30 02:51:00 1032 900 223 26.59 / 02:15 08:59:15
Bike 65.2k 00:40:25 03:31:26 993 872 215 27.3 / 02:11 09:39:41
Cycle 01:02:28 04:33:54 972 852 212 26.24 / 02:17 10:42:09

T2 00:07:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:44 04:41:39 820 700 152 - / - 10:49:54

Run 02:45:54 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 01:03:21 05:45:01 875 748 182 6.62 / 09:03 11:53:16
Run 15k 00:57:08 06:42:09 774 654 159 7.46 / 08:02 12:50:25
Run 00:45:24 07:27:34 753 633 153 7.63 / 07:51 13:35:49