29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Siu Kai Gary YEUNG (#1995)
Finished
TIME:  05:39:43
Place
151  OF 1194
Male
144  OF 1010
45-49
26  OF 247

Swim 00:34:16 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:39
Swim 00:34:16 00:34:16 40 38 8 3.32 / 18:02 06:34:55

T1 00:04:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:34 00:38:51 32 30 4 - / - 06:39:30

Cycle 02:38:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:42:56 01:21:48 76 76 14 36.32 / 01:39 07:22:27
Bike 45.6k 00:34:27 01:56:15 68 68 13 35.34 / 01:41 07:56:55
Bike 65.2k 00:32:33 02:28:49 81 81 16 35.57 / 01:41 08:29:28
Cycle 00:48:26 03:17:16 90 90 18 34.08 / 01:45 09:17:55

T2 00:02:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:53 03:20:09 52 48 6 - / - 09:20:48

Run 02:19:34 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:49:53 04:10:03 378 335 79 8.41 / 07:07 10:10:42
Run 15k 00:50:53 05:00:57 398 349 85 8.92 / 06:43 11:01:36
Run 00:38:46 05:39:43 388 336 85 9.07 / 06:36 11:40:23