29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Jen Mao HSU (#2002)
Finished
TIME:  04:42:00
Place
7  OF 1194
Male
7  OF 1010
45-49
1  OF 247

Swim 00:38:02 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:34
Swim 00:38:02 00:38:02 103 96 20 2.99 / 20:01 06:38:36

T1 00:03:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:57 00:41:59 12 11 1 - / - 06:42:33

Cycle 02:22:27 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:39:12 01:21:11 6 6 1 39.79 / 01:30 07:21:45
Bike 45.6k 00:31:55 01:53:07 6 6 1 38.46 / 01:33 07:53:41
Bike 65.2k 00:28:54 02:22:01 6 6 1 39.1 / 01:32 08:22:36
Cycle 00:42:25 03:04:26 6 6 1 37.9 / 01:34 09:05:01

T2 00:02:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:12 03:06:39 10 10 2 - / - 09:07:13

Run 01:35:21 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:36:19 03:42:58 24 22 3 11.56 / 05:11 09:43:32
Run 15k 00:33:13 04:16:12 14 13 1 12.94 / 04:38 10:16:46
Run 00:25:48 04:42:00 11 10 1 13.27 / 04:31 10:42:34