29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Chun-Hsien LAI (#2005)
Finished
TIME:  06:06:22
Place
287  OF 1194
Male
268  OF 1010
45-49
57  OF 247

Swim 00:49:51 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:20:13
Swim 00:49:51 00:49:51 634 564 131 2.28 / 26:14 07:10:04

T1 00:08:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:05 00:57:56 395 346 76 - / - 07:18:09

Cycle 02:51:51 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:45:54 01:43:50 247 241 53 33.98 / 01:45 08:04:03
Bike 45.6k 00:39:26 02:23:16 321 311 72 32.05 / 01:52 08:43:30
Bike 65.2k 00:34:32 02:57:49 306 297 69 32.62 / 01:50 09:18:03
Cycle 00:51:58 03:49:47 288 278 63 31.42 / 01:54 10:10:01

T2 00:04:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:26 03:54:14 267 236 48 - / - 10:14:28

Run 02:12:07 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:46:05 04:40:20 257 236 53 9.11 / 06:35 11:00:33
Run 15k 00:48:49 05:29:09 294 266 58 9.48 / 06:19 11:49:23
Run 00:37:12 06:06:22 291 264 61 9.58 / 06:15 12:26:35