29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Charles GAN (#2041)
Finished
TIME:  05:56:03
Place
230  OF 1194
Male
218  OF 1010
45-49
48  OF 247

Swim 00:41:26 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:10:04
Swim 00:41:26 00:41:26 203 189 39 2.75 / 21:48 06:51:30

T1 00:10:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:02 00:51:28 652 554 127 - / - 07:01:32

Cycle 02:53:25 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:47:18 01:38:46 380 364 86 32.97 / 01:49 07:48:51
Bike 45.6k 00:39:29 02:18:16 384 369 87 31.51 / 01:54 08:28:21
Bike 65.2k 00:34:30 02:52:47 342 329 76 32.24 / 01:51 09:02:52
Cycle 00:52:05 03:44:53 338 325 74 31.13 / 01:55 09:54:57

T2 00:06:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:21 03:51:14 586 507 107 - / - 10:01:19

Run 02:04:48 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:45:58 04:37:13 253 232 51 9.13 / 06:34 10:47:18
Run 15k 00:43:37 05:20:51 215 197 43 10.04 / 05:58 11:30:56
Run 00:35:11 05:56:03 213 194 42 10.14 / 05:54 12:06:07