29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Kuo Chuan LO (#2045)
Finished
TIME:  06:45:43
Place
568  OF 1194
Male
501  OF 1010
45-49
124  OF 247

Swim 00:51:16 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:54
Swim 00:51:16 00:51:16 716 630 152 2.22 / 26:58 07:01:10

T1 00:13:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:24 01:04:40 1022 861 199 - / - 07:14:34

Cycle 02:53:25 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:48:18 01:52:59 470 444 112 32.29 / 01:51 08:02:53
Bike 45.6k 00:38:46 02:31:45 391 376 89 31.42 / 01:54 08:41:39
Bike 65.2k 00:34:43 03:06:28 363 349 80 32.11 / 01:52 09:16:22
Cycle 00:51:37 03:58:06 339 326 75 31.13 / 01:55 10:08:00

T2 00:06:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:48 04:04:54 668 578 119 - / - 10:14:48

Run 02:40:48 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:56:51 05:01:46 641 549 131 7.38 / 08:07 11:11:40
Run 15k 00:55:46 05:57:33 618 526 128 7.98 / 07:30 12:07:27
Run 00:48:09 06:45:43 681 575 138 7.87 / 07:37 12:55:37