29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Heng Ting LIU (#2065)
Finished
TIME:  05:30:28
Place
116  OF 1194
Male
113  OF 1010
45-49
22  OF 247

Swim 00:43:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:29
Swim 00:43:20 00:43:20 273 254 53 2.63 / 22:48 06:46:49

T1 00:08:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:37 00:51:58 453 390 86 - / - 06:55:27

Cycle 02:44:09 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:46:06 01:38:05 265 258 58 33.83 / 01:46 07:41:34
Bike 45.6k 00:38:16 02:16:21 276 268 60 32.42 / 01:51 08:19:50
Bike 65.2k 00:32:46 02:49:07 217 211 47 33.39 / 01:47 08:52:37
Cycle 00:47:00 03:36:07 166 162 38 32.89 / 01:49 09:39:37

T2 00:03:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:49 03:39:57 164 151 33 - / - 09:43:26

Run 01:50:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:42:27 04:22:24 154 145 26 9.89 / 06:03 10:25:53
Run 15k 00:39:31 05:01:56 115 109 18 10.97 / 05:27 11:05:25
Run 00:28:32 05:30:28 84 80 14 11.45 / 05:14 11:33:58