29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Wai Yip LAM (#2097)
Finished
TIME:  08:11:43
Place
1120  OF 1194
Male
948  OF 1010
45-49
233  OF 247

Swim 00:47:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:16:24
Swim 00:47:35 00:47:35 508 454 100 2.39 / 25:02 07:03:59

T1 00:15:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:23 01:02:59 1120 948 230 - / - 07:19:23

Cycle 03:48:43 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:59:55 02:02:54 1160 987 243 26.03 / 02:18 08:19:18
Bike 45.6k 00:49:33 02:52:28 1138 972 240 24.98 / 02:24 09:08:52
Bike 65.2k 00:47:39 03:40:08 1146 978 243 24.89 / 02:24 09:56:32
Cycle 01:11:34 04:51:42 1152 979 243 23.6 / 02:32 11:08:06

T2 00:06:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:53 04:58:36 684 589 123 - / - 11:15:00

Run 03:13:07 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 01:09:05 06:07:41 1038 881 220 6.07 / 09:52 12:24:05
Run 15k 01:09:28 07:17:09 1050 887 223 6.49 / 09:14 13:33:34
Run 00:54:33 08:11:43 1058 891 221 6.55 / 09:09 14:28:07