29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Alex TSAO (#2102)
Finished
TIME:  06:53:51
Place
620  OF 1194
Male
542  OF 1010
45-49
134  OF 247

Swim 00:57:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:14:39
Swim 00:57:35 00:57:35 997 859 213 1.97 / 30:18 07:12:15

T1 00:09:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:42 01:07:18 601 510 118 - / - 07:21:57

Cycle 02:58:47 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:48:24 01:55:42 479 453 115 32.22 / 01:51 08:10:21
Bike 45.6k 00:40:02 02:35:45 463 435 102 30.93 / 01:56 08:50:24
Bike 65.2k 00:35:52 03:11:37 440 414 96 31.46 / 01:54 09:26:16
Cycle 00:54:28 04:06:05 446 418 98 30.2 / 01:59 10:20:44

T2 00:05:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:31 04:11:36 439 385 83 - / - 10:26:16

Run 02:42:14 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:59:27 05:11:04 731 626 156 7.06 / 08:29 11:25:43
Run 15k 00:57:15 06:08:19 700 593 143 7.71 / 07:46 12:22:58
Run 00:45:32 06:53:51 701 591 139 7.8 / 07:41 13:08:31