29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Guo Shu LO (#2105)
Not Classified
TIME:  08:35:23
Place
 OF 1194
Male
 OF 1010
45-49
 OF 247

Swim 00:55:22 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:10:19
Swim 00:55:22 00:55:22 - - - 2.05 / 29:08 07:05:42

T1 00:16:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:16:16 01:11:38 - - - - / - 07:21:58

Cycle 03:16:30 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:54:27 02:06:06 - - - 28.64 / 02:05 08:16:25
Bike 45.6k 00:43:51 02:49:57 - - - 27.82 / 02:09 09:00:17
Bike 65.2k 00:39:39 03:29:37 - - - 28.35 / 02:06 09:39:57
Cycle 00:58:31 04:28:09 - - - 27.47 / 02:11 10:38:29

T2 00:07:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:32 04:35:41 - - - - / - 10:46:01

Run 03:59:41 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 01:22:17 05:57:58 - - - 5.1 / 11:45 12:08:18
Run 15k 01:29:14 07:27:12 - - - 5.24 / 11:26 13:37:32
Run 01:08:10 08:35:23 - - - 5.28 / 11:21 14:45:42