29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Ming Chou KUO (#2108)
Finished
TIME:  06:52:59
Place
612  OF 1194
Male
534  OF 1010
45-49
132  OF 247

Swim 00:44:56 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:08:10
Swim 00:44:56 00:44:56 364 330 67 2.53 / 23:39 06:53:07

T1 00:12:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:32 00:57:29 961 817 188 - / - 07:05:39

Cycle 02:52:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:47:25 01:44:54 390 373 90 32.89 / 01:49 07:53:05
Bike 45.6k 00:37:48 02:22:43 316 306 69 32.1 / 01:52 08:30:53
Bike 65.2k 00:34:26 02:57:10 294 285 62 32.68 / 01:50 09:05:20
Cycle 00:52:37 03:49:47 297 286 65 31.33 / 01:54 09:57:57

T2 00:08:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:31 03:58:18 915 777 178 - / - 10:06:29

Run 02:54:40 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:58:58 04:57:17 716 614 151 7.12 / 08:25 11:05:27
Run 15k 01:03:49 06:01:06 815 689 167 7.32 / 08:11 12:09:17
Run 00:51:52 06:52:59 875 737 183 7.24 / 08:16 13:01:10