29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Ping Chan MOK (#2143)
Finished
TIME:  07:56:19
Place
1041  OF 1194
Male
887  OF 1010
45-49
220  OF 247

Swim 00:45:14 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:02:04
Swim 00:45:14 00:45:14 381 343 69 2.51 / 23:48 06:47:19

T1 00:07:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:38 00:52:52 317 283 63 - / - 06:54:57

Cycle 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:49:26 01:42:18 591 549 138 31.55 / 01:54 07:44:23
Bike 45.6k 00:41:07 02:23:26 570 529 129 30.2 / 01:59 08:25:31

T2 00:00:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:00:00 05:50:17 - - - - / - 11:52:22

Run 02:06:01 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:44:46 06:35:04 219 204 43 9.37 / 06:23 12:37:09
Run 15k 00:45:43 07:20:47 232 212 44 9.94 / 06:02 13:22:52
Run 00:35:31 07:56:19 224 204 44 10.04 / 05:58 13:58:24