29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Min Chung SHIH (#2166)
Finished
TIME:  05:42:45
Place
167  OF 1194
Male
159  OF 1010
45-49
34  OF 247

Swim 00:42:09 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:39
Swim 00:42:09 00:42:09 229 213 45 2.7 / 22:11 06:42:49

T1 00:05:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:30 00:47:39 88 81 13 - / - 06:48:19

Cycle 02:52:09 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:46:41 01:34:20 315 305 73 33.41 / 01:47 07:35:00
Bike 45.6k 00:39:18 02:13:39 347 334 77 31.81 / 01:53 08:14:19
Bike 65.2k 00:34:56 02:48:36 333 322 74 32.34 / 01:51 08:49:16
Cycle 00:51:12 03:39:48 293 282 64 31.36 / 01:54 09:40:28

T2 00:02:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:27 03:42:16 23 22 3 - / - 09:42:55

Run 02:00:29 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:43:57 04:26:14 202 189 39 9.55 / 06:16 10:26:53
Run 15k 00:42:06 05:08:20 166 156 33 10.45 / 05:44 11:09:00
Run 00:34:25 05:42:45 173 162 33 10.5 / 05:42 11:43:25