29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Kwok King CHIU (#2198)
Finished
TIME:  07:34:18
Place
917  OF 1194
Male
789  OF 1010
45-49
193  OF 247

Swim 00:53:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:14:54
Swim 00:53:57 00:53:57 845 739 178 2.11 / 28:24 07:08:52

T1 00:10:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:20 01:04:18 683 583 132 - / - 07:19:13

Cycle 03:23:13 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:52:59 01:57:17 885 788 197 29.44 / 02:02 08:12:12
Bike 45.6k 00:47:15 02:44:32 970 857 211 27.29 / 02:11 08:59:27
Bike 65.2k 00:40:52 03:25:25 944 831 206 27.72 / 02:09 09:40:20
Cycle 01:02:06 04:27:31 931 817 204 26.57 / 02:15 10:42:26

T2 00:09:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:30 04:37:02 1010 856 198 - / - 10:51:56

Run 02:57:15 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 01:07:08 05:44:11 979 832 208 6.25 / 09:35 11:59:05
Run 15k 01:04:56 06:49:07 965 820 204 6.81 / 08:48 13:04:02
Run 00:45:10 07:34:18 904 764 191 7.14 / 08:24 13:49:12