29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Lok Man LO (#2201)
Finished
TIME:  07:33:37
Place
909  OF 1194
Male
783  OF 1010
45-49
191  OF 247

Swim 00:55:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:18:49
Swim 00:55:47 00:55:47 932 804 191 2.04 / 29:22 07:14:37

T1 00:17:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:17:24 01:13:12 1166 987 240 - / - 07:32:01

Cycle 03:23:58 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 26k 00:53:37 02:06:49 936 833 208 29.09 / 02:03 08:25:39
Bike 45.6k 00:46:17 02:53:07 955 844 210 27.38 / 02:11 09:11:56
Bike 65.2k 00:39:41 03:32:48 910 805 202 28.02 / 02:08 09:51:37
Cycle 01:04:22 04:37:10 939 823 205 26.47 / 02:15 10:56:00

T2 00:10:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:52 04:48:03 1108 940 228 - / - 11:06:52

Run 02:45:34 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:59:13 05:47:17 726 622 155 7.09 / 08:27 12:06:06
Run 15k 00:59:20 06:46:38 731 618 146 7.59 / 07:54 13:05:27
Run 00:46:59 07:33:37 748 631 152 7.64 / 07:50 13:52:27